Hero Division
Hero Division: Coaching for your performance
For athletes: micro, meso, and macro planning, full training programs, drills you’ve never seen, 1-on-1 coaching, daily video feedback, and live adjustments—all tailored to your body, mind, and next goal.
We don’t coach programs. We coach people. How you move. How you fail under fatigue. How you adapt. That’s where real progress happens—at the edge where systems fail and habits surface.
For clubs, we build strong coaching structures and develop athletes who dominate.
Die & Enjoy isn’t just a motto—it’s how we train, coach, and approach every session. Slots are limited for maximum oversight.
Peter -
High Performance Coach
Results:
Europe
Austrian Para Nationals 2015
5 National Records (S11)
German Age Group Nationals 2018-2022
Total 57 medals
German SC+LC Nationals 2018-2022
Total 8 medals
Central European Countries Junior Meet 2025
Women 50m free gold
European Junior Championships
2018: 1* Silver, 1* Bronze Medley Relays 7th place 200m Fly
2019: 10th place Woman 1500m Free
2022: Open Water (Paris) 13th place (5km)
2022: 2* Silver, 1* 5th place 50-100m Free, 4*100 Free Relay
World Junior Championships
2022: Gold 100m Free
European & World Aquatic Championships
2022: 25km Open Water 11th place
Asia
Thai National Age Group Championships 2023/24
2* Silver, 6* Bronze
Olympic Games, Paris 2024, Preparation
NPL, 200m Free
Asian Age Group Championships 2024
1* Bronze 200m IM
43 BISP International School Records 2023/25
USA
Mississippi State Champion 2024
National Age Group Records
German U16 Category 2022
50m Breast 29,02
Bosnian U16 Category 2025
800m Freestyle – 8:23.50
1500m Freestyle – 15:59.67
National Records
4* Iran 50-100-400-1500m Free
2* Nepal 100-200m Breast
3* Mongolia 100-200m Breast, 400m IM
Jana - Performance Program Architect
Jana brings order to complex performance environments.
She works across training groups, assistant coaches, athletes at different stages, and parents — aligning people and processes so programs run clean, focused, and without friction.
Her experience includes roles as an Olympic Center age-group coach, assistant coach, and program coordinator, as well as work within international school environments. She builds and refines structures that hold under pressure and support long-term development.
The result is simple:
coaches can coach, athletes can perform, and progress doesn’t depend on chance.
Philosophy:
Strong structure creates freedom. Alignment creates longevity.
