Find out step by step how the program works.
Contact us via E-Mail, contact form or Instagram (@coachpeterhero) for a non-binding request.
How many sessions per week and kilometres per session are you swimming?
What's your current schedule & other givens?
What's your goal ?
Have a chat with us to let us understand where you are right now and how we can help you personally to achieve your goal.
You are an achiever and want to get started?
As we gathered your information we'll put together your profile and personalized offer.
Once we've agreed on the details, we'll get started with your individualized weekly schedule and programs.
By the end of every week you'll get the upcoming weeks schedule and programs which always come with a short description of the session's goals and what exactly to do to be fully able to appreciate the process of "sterben und geniessen".
We'll be providing you with weekly schedules and offer chats where we'll exchange information about how your training and the sets are working out for you and analyse your technique to appreciate your individual swimming.